RUN4U

Maybe you run because you like the guaranteed uninterrupted time to get caught up in your own thoughts . . . or to clear your head of all thoughts entirely.  Maybe you run because of the thrill of the competition on race day.  Maybe you run because you like how healthy and powerful it makes you feel.  Whatever the reason, it all comes down to this:  you run for you. 

 

Whether you’re just beginning a running program, running your first marathon or trying to improve your race time, Julie Wragge of Run4U can help you achieve your goals while minimizing your risk of injury.  Wishing to share her own passion for running, Julie decided to turn her love into her career, becoming a certified running coach with Road Runners Club of America.  Based in Wake Forest, NC, she offers one-on-one coaching for local (Raleigh/Durham area) runners and virtual (online/phone) coaching for runners across the US. 


To get started on a running program or to ask additional questions, email Julie Wragge at jcocking@nc.rr.com.